Holistic • Mindful • Wellness Travel

Our Services are personalised and tailored to all travellers, whether travelling individually or in small groups, and are inspired by our keywords and values.

We operate in both outbound and inbound tourism, working as a tour operator, DMC and specialised travel agency.

 

We try to reach natural, mindful, sacred, cultural, eco, or authentic destinations, infrastructure, and activities slowly. As well as ashrams, several courses, sessions, and training in yoga, ayurvedic, meditation, and reiki, as well as retreats, life and business coaching, and diverse therapies, in touristic, holistic, and mindful centres and places all around the world.

 

Travelling holistically and mindfully results in learning, intellectual, personal, and cultural growth, and healing. This kind of travel leaves a purposeful and positive footprint on travellers and communities.

 

Vision & Goals

Today's human being is lost in mundane tasks and routines, societal and cultural bonds, pressure, overwhelmed, tired, exhausted, with stress, anxiety, burnout, and lost in frivolity and overconsumption.

In this scenery, holistic, mindful, wellness tourism and hospitality, regenerative, transformational, and sustainable, offered by ZENTravel, can be a perfect way to escape, relax, and improve well-being, mind, body, and spirit health.

It is a positive way to develop personally while contributing to economic, social, and sustainable growth with a positive impact on local communities, hosts, and countries.

 

Our main keywords are positive, peaceful, meaningful, holistic, mindful, spiritual, responsible, authentic, transformational, eco, slow, and wellness.

 

HERO

"Travelling with Heart, seeking Engagement. 

Having the Resolve to work to challenges,

and leaving your Heart, Mind and Soul Open to the unknown"

(by Transformational Travel Council)

 

Our main goals are to provide personal fulfilment, travel purposefully, and sustainable services and opportunities. Slow down with mindful consumption and conscious living.

 

Our Mindful Travel & Life Tips are as follows:

 

 

What are Holistic, Mindfulness, and Wellness in Tourism?

Holism: the essence of holism, as Smuts (1926) defined it, is that "the whole is greater than the sum of its parts". Holism is an essential concept in sciences and social sciences, giving emphasis to connections between the mind and the body, dealing with the whole of something or someone, not just a part, considering mental and social factors.

Holistic Tourism has become an alternative form of tourism that aims to achieve balance among mind, body and soul. A holistic experience can provide emotional pleasure, cognitive stimulation, psychological growth, self-expression, and a sense of shared consciousness (Holladay & Ponder, 2012).

Mindfulness is one of the most important ways to provide concentration and memory retention, enhance job satisfaction, strengthen a positive mental state, and relax. It is a way of living, "can be thought of as moment-to-moment, non-judgmental awareness, cultivated by paying attention in a specific way, that is, in the present moment, and non-reactively, as non-judgmentally, and as open-heartedly as possible" (Brown & Ryan, 2003; Kabat-Zinn, 2015; Lengyel, 2015).

Wellness: "aiming at a state of health featuring the harmony of the body, mind and spirit, self-responsible, physical fitness, beauty care, healthy nutrition, relaxation, meditation, mental activity, education, environmental sensitivity and social contacts as fundamental elements" (www.wellnesstourismworldwide.com, 2022).