Holistic • Mindful • Wellness Travel

Our Services are personalized and tailor-made, to all travellers, individually or in small groups, inspired by our keywords and values.

We act in both outgoing and incoming tourism activities, working as a tour operator, DMC and specialized travel agency.

 

We try to reach natural, mindful, sacred, cultural, eco or authentic destinations, infrastructures, and activities, in a slow mode. As well as ashrams, several courses, sessions, and training from yoga, ayurvedic, meditation, reiki or retreats, life and business coaches, and diverse therapies, in touristic, holistic, and mindful centres and places all around the world.

 

Travelling holistic and mindfully results in learning, intellectual, personal, and cultural growth, and healing. This kind of travel leaves a purposeful and positive footprint on travellers and communities.

 

Vision & Goals

Today's human being is lost in mundane tasks, routines, societal and cultural bonds pressure, overwhelmed, tired, exhausted, with stress, anxiety, burnout, lost in frivolous and overconsumption.

In this scenery, holistic, mindful, wellness tourism and hospitality, regenerative, transformational, and sustainable, offered by ZENTravel, can be a perfect way to escape relaxation and improve wellbeing, mind, body, and spirit health.

It is a positive way to develop personally while contributing to economic, social, and sustainable growth with a positive impact on local communities, hosts, and countries.

 

Our main keywords are positive, peaceful, meaningful, holistic, mindful, spiritual, responsible, authentic, transformational, eco, slow, and wellness.

 

HERO

"Travelling with Heart, seeking Engagement. 

Having the Resolve to work to challenges,

and leaving your Heart, Mind and Soul Open to the unknown"

(by Transformative Travel Council)

 

Our main goals are to provide personal fulfilment, travel purposely, sustainable services and opportunities. Slow down with mindful consumption and conscious living.

 

What is Holistic, Mindfulness, Wellness in Tourism?

Holism: the essence of holism, from Smuts (1926) concept, means that "the whole is greater than the sum of its parts". Holism is an important concept in sciences and social sciences, giving emphasis to connections between the mind and the body, dealing with the whole of something or someone, not just a part, considering mental and social factors.

Holistic Tourism: has become an alternative form of tourism that would allow achieving the balance between mind, body and soul. Holistic experience can provide emotional pleasure, cognitive stimulation, psychological growth, self-expression, and a common consciousness (Holladay & Ponder, 2012).

Mindfulness: is one of the most important ways to provide concentration, and memory retentions, enhance job satisfaction, strengthen a positive mental state, and relax. It is a way of living, "can be thought of as moment-to-moment, non-judgmental awareness, cultivated by paying attention in a specific way, that is, in the present moment, and non-reactively, as non-judgmentally, and as open-heartedly as possible" (Brown & Ryan, 2003; Kabat-Zinn, 2015; Lengyel, 2015).

Wellness: "aiming at a state of health featuring the harmony of the body, mind and spirit, self-responsible, physical fitness, beauty care, healthy nutrition, relaxation, meditation, mental activity, education, environmental sensitivity and social contacts as fundamental elements" (www.wellnesstourismworldwide.com, 2022).